Leader of the Sacred Feminine Arts
As a sacred birth doula, I support all types of birth — medicated or unmedicated. It’s my biggest priority that your birthing experience is as close to what you desire as possible, even if you change your mind in the middle of labor. This is your unique and epic birth story. For mamas who […]
6 Reasons Why You Should Hire a Doula if You Want an Epidural Read More »
What is a doula? A doula is your sacred and devoted supporter before, during, and after childbirth — physically, emotionally, and spiritually. By having the presence of a doula, C-sections are reduced by 51%, and the likelihood of having maternal anxiety or pain meds administered is lessened. Doulas will advocate for you at all times
Is a Doula the Same as a Midwife? Read More »
Post-pregnancy is a time where you fully realize that you’re not the same person you once were. There are physical changes that will take some adjustment but these are a completely natural part of the birthing process. It’s a new you and a new sacred body to LOVE. Your body created and nurtured a
Physical Changes To Embrace Post Baby Read More »
The postpartum period is phase two of the sacred birthing experience. My hope is to encourage you to celebrate your beautiful body the way that it is. Shut out the comparisons and just focus on being gentle and kind with yourself during this transition. You have enough to think about already mama. Let it go
9 Ways to Celebrate Your Postpartum Body Read More »
Whether or not to breastfeed is a very personal choice. And for many women, they cannot breastfeed and it’s imperative to have formula available. I want to send my love to all the mamas who rely on formula to feed their baby in this awful formula shortage. A fed baby is most important so it
The Pros and Cons of Breastfeeding Read More »
