Whether or not to breastfeed is a very personal choice. And for many women, they cannot breastfeed and it’s imperative to have formula available. I want to send my love to all the mamas who rely on formula to feed their baby in this awful formula shortage.  

A fed baby is most important so it doesn’t matter how. 

If you’re deciding yes or no on breastfeeding, know that it’s also possible to do partial breastfeeding and partial formula feeding. Pumping breast milk can also give you more freedom. You should choose the feeding option that works best for you and your family. If you’re feeling the pressure and overwhelmed, just remember that being an amazing mama is far more than feeding. All a baby needs is a happy, healthy mama to be there. 

Here are some of the pros and cons to consider. 

Pros of breastfeeding:

• It’s all natural

• Recovery from childbirth is easier

• Good for your health as a mama – reduces risk of cancer, heart disease, and autoimmune diseases as you get older

• Will help change up your baby’s diet depending on what you consume

• It’s comforting for your little one + creates a bond

• Will save money

• Major boost for your baby to grow and stay healthy – protection against infections, diseases, and conditions

• Doesn’t require any prep work

Cons of breastfeeding:

• It’s exhausting & painful

• Your partner isn’t involved & the feeding falls on you

• Stigma/shame about breastfeeding in public in a patriarchal society 

• It’s hard

• You have to be conscious of what you eat & drink in case the baby doesn’t like it/has a reaction

• It’s hard to tell how much your baby is eating

• You will need support to get through it — especially the first few weeks

• Less bodily autonomy to be tied to your baby all the time