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Winter is a divine time of going inward. A season when your world gets a little darker so that you can meet your shadow in truth. This can be a hard time for most. Darkness, both energetically and physically bring a world of challenges. Staying positive, aligned, and hopeful can be a little rough, and that […]

“All that we are is the result of what we have thought. The mind is everything. What we think we become.” ~Buddha Are you ready to take power of your life? Affirmations are the most powerful way that we can take charge of our lives. Rewiring our mind is actually a fairly easy and supported

February 4 and 5 anchor in the New Moon in Aquarius!  This is a sacred time where the sky goes dark, so we may truly see ourselves as we are. A time when the light shines on the darkness. We are invited to navigate our shadow selves, and look at life in a new perspective. Our

On Tuesday February 19th, 8:53 AM (MST), the Full Moon will rise high in our sky. Her energy will be strong, and powerful knowledge will come along with it. This full moon enhances our intuition and ability to feel our emotions fully. This Virgo Full Moon is inviting us to take responsibility for the organization of our

Meditation is a practice that will change your life in only the best way. Since the begging of time, people have engaged themselves in the name of mindfulness and relation with God. Meditation is a time where we can tune out of the world, and tune into ourselves. Beginning a meditation practice can be quite the

Traumas. We all have them, we all are affected by them. But we don’t have to be – we can take back our power and free ourselves from the hold it has on us. First, identify your feelings; trace them to their source. Identify the trauma that first made you feel this way, the event

Written by Jordan Weaver This may seem like an ambiguous topic, but through my education, and my health journey I can help to define what it means to live holistically. I want to share how I live a holistic life, and take care of myself, and encourage others to find what’s important and feels good

Food is a huge part of modern culture. You can’t walk down the street without seeing food establishment advertisements. Soulful home cooking to your right, pungent Indian to the left, Italian down the street, and a bakery across the way. We eat when we’re happy, sad, tired, frustrated, grieving, and going through all the ups

This Monday, June 17th marks the Full Moon, and many astrologers are calling it biggest one of the year!  The Strawberry Full Moon is coming at the end of a major eclipse cycle that we have been in since January with the solar eclipse. All the hard work and prayers we cast out during that astrological

I first discovered the medicinal powers of Cacao while I was living in Costa Rice in 2016! Like most people, I loved chocolate and it has always been a source of joy and pleasure in my life. Finding out that raw Cacao has been used as a medicine for emotional and spiritual benefits gave me a